Sometimes I forgot how to breath.
And when I realize, I still thinking how to breath.
It’s always takes time to catch a breath 😅
I need like, 5-10 minutes to breath properly.
And this problem is continued in a day like….crazy!
Sometimes this is happened when I sleep. And I started to panicked.
Have you ever experienced the same thing?
Tell me your story and what to do 🤔
Oh FYI, this problem is not always happen in a year. But, when it’s happening, it’s very annoying. 👻👻